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Health  
Yoga – The Ones You Must Know
by Dr. Prabhat Tiwari
The word "yoga" comes from the Sanskrit root "yuj", which means "to yoke" the spirit and physical body together. Yoga has evolved over thousands of years to embrace a wide range of styles and disciplines. Yoga is a popular activity for athletes, children, and seniors. Yoga can be modified to suit all levels of fitness. Yoga has been proven to lower blood pressure and increases strength and flexibility. Yoga energizes our bodies and calms our minds. Read On 


Been There; Not Done That
by Supratik Sen
On figures of how many beautiful people across the world commit suicide every day, I will not give you numbers because I do not trust on them. I will take ‘many’ as the sacrosanct number to start writing on a topic I have always wanted to. This article promises to talk about the steps for not committing suicide. Of late, it is a growing phenomenon that has attracted attention and concern from many quarters, including behavioural psychologists. Read On
 

Science of Pranayam and Homeopathy
by Dr. Anil Rajvanshi   
Pranayam means control of Pran or vital force. According to Patanjali it means controlled breathing which includes deep inhaling, exhaling and retention of breath. Pranayam occupies central position in the Indian Yogic system and it is said that liberation of soul is achieved through proper pranayam and meditation. Read On 


Expressive Writing as Therapeutic Intervention
by Dr. Sutapa Chaudhuri   
Diabetes is one of the leading causes of blindness, kidney failure, and other fatal diseases in the world. Conditions such as stress and depression have been shown to worsen diabetic symptoms. Expressive writing – writing about one's deepest thoughts and feelings – enhances physical and psychological well-being. It may help change the way diabetes patients think and feel about their disease. Read On

  Kerosene Poisoning & Management in Children by Dr. Sandip Daberao    

  Yoga – The Ones You Must Know by Dr. Prabhat Kumar Tiwari    

  Allergic Rhinitis by Dr. Kiran Patil    

  Been There; Not Done That by Supratik Sen    

  Managing Stress in Life by Jaipal Singh    

  Be Positive, Live Healthy by Jaipal Singh    

  Dietary Fiber regimen by Dr. Vaibhav Mahadev Mache    

  Diabetic Foot by Dr. Shrikant Tambade    

  Lifestyle Modifications for Obese by Dr. Jayshri Damke    

  Science of Pranayam and Homeopathy by Dr. Anil Rajvanshi    

  Fast Food and Bad Health by Aniket Mohapatra    

  Expressive Writing as Therapeutic Intervention by Dr. Sutapa Chaudhuri    

  Simple Exercises to Improve Eyesight Naturally by Dr. Mugdha Sawle    

  Eye Donation: A Noble Act and Mission by Dr. Rakhi Pugaliya    

  Ageing and Vision Care by Dr. Rakhi Pugaliya    

  Maternal Physiological Changes in Pregnancy by Dr. Swati Mahajan    

  Health Benefits of Lady Finger or Okra by Dr. Savitha Suri    

  Health Consciousness & Dominance of Olive Oil in The Middle East… by Chandraprabha Venkatagiri    

  Meditation may help Alzheimer Disease by Dr. Anil Rajvanshi    

  Parenting and Longevity by Prof. Ganganand Jha    

  Choosing Products for Beautiful Skin by Dr. Savitha Suri    

  Indian Doctors Whip Up Medical Breakthroughs by Ramesh Menon    

  Juicy Watermelons for Good Health by Dr. Savitha Suri    

  Medicinal Uses of Fruits by Dr. Akshata Donde    

  Health Benefit of Indian Spices by Dr. Akshata Donde    

  Heart Disease and Namasmaran by Dr. Shriniwas Kashalikar    

  Stress and Progress by Dr. Shriniwas Kashalikar    

  Impotence and Alternative Therapies by Dr. Krishna R.S    

  Obesity: An Epidemic by Dr. Frank S. K. Barar    

  Cyberchondriasis: A Serious Healthcare Concern by Dr. Frank S. K. Barar    



 31-23-32 Equals a Big Zero by Surekha Kadapa Bose   

 A Beautiful Brown, at What Cost? by Naunidhi Kaur   

 A New Approach To Aids Prevention by Dr. Sumit Ghoshal   

 A New Brainwave by Neeta Lal   

 A Smart-fat Guide to Health by Kavita Devgan   

 A Stiffnecked People by Robert Rickover   

 A Stroke of Bad Luck by Neeta Lal   

 Acupuncture Points Way to Relief From Many Ailments by Aliki Nassoufis   

 Additives for Dinner by Deepti Priya Mehrotra   

 ADHD: Energetic Tots & Exasperated Moms! by Dr. Deepak Pawar   

 Adulteration of Food by Ooma Tiwari Tariang   

 Ageing and Vision Care by Dr. Rakhi Pugaliya   

 Alcohol: To Drink or Not to Drink by Dr. Frank S. K. Barar   

 All About Girls & Goats by Gagandeep Kaur   

 All about the Abortion Pill by Deepti Priya Mehrotra   

 All You Who Seek Sleep Tonight by Susan Philip   

 Allergic Rhinitis by Dr. Kiran Patil   

 Alzheimer's - Grey Menace by Nitin Jugran Bahuguna   

 Alzheimer's Disease: A Dreadful Disability by Dr. Frank S. K. Barar   

 Alzheimer’s Disease: by Kannan Sivaprakasam   

 Ample of Water a Day can Keep Doctor Away by Dr. Savitha Suri   

 Anger Control by Dr. Frank S. K. Barar   

 Anti-aging Remedies by Dr. Frank S. K. Barar   

 Are Cosmetics Causing Breast Cancer? by Nitin Jugran Bahuguna   

 Are We Being Slow Poisoned? by Ramesh Menon   

 Arthritis: A Crippling Malady by Dr. Frank S. K. Barar   

 Artificial Feeds for Babies by Veena Adige   

 Astonishing Rise of Mental Illness in America by K. Gajendra Singh   

 Baby Battles by Yvonne Barlow   

 Battling Dyslexia by Smitha Chakravarthula   

 Be Positive, Live Healthy by Jaipal Singh   

 Beating About the Breast by Elayne Clift   

 Beating Breast Cancer by Sharmistha Choudhury   

 Beauty Sleep by Vineeta Praveen   

 Been There; Not Done That by Supratik Sen   

 Benefits of Walking for Men Suffering from Impotence by Dr. Savitha Suri   

 Bhutan: Facing Up To HIV In Shangri-la by Aditi Bishnoi   

 Biological Basis of Ego and Anger by Dr. Anil Rajvanshi   

 Bipolar Disorder by Pallavi Bhattacharya   

 Blood Transfusion Charges by Dr. Sumit Ghoshal   

 Blood Type Diet by Kavita Devgan   

 Breastfeeding Saves Children Lives by Anil Gulati   

 Bringing Health to their Doorstep by Sushmita Malaviya   

 Caffeine by Anjali Gupta   

 Calculating Breast Cancer by Neena Bhandari   

 Carpal Tunnel Syndrome (CTS) by John Kalinsky   

 Cellular Basis of Yogic Exercises by Dr. Anil Rajvanshi   

 Cervical Cancer Vaccine: Boon or Bane? by Surekha Kadapa Bose   

 Changes in Biological Clock Cause Alarm by Neeta Lal   

 Children Puff to Beat the Wheeze by Naunidhi Kaur   

 Cholesterol and Health by Dr. Frank S. K. Barar   

 Choosing Products for Beautiful Skin by Dr. Savitha Suri   

 City Women Go Hard on Male’s Sex Problems by Dr. Deepak Arora   

 Comments by David J. Weslake by Naunidhi Kaur   

 Complementary and Modern Medicine: Strange Bedfellows? by Satis Shroff   

 Condom on a Tree by Neena Bhandari   

 Constipation: A Lifestyle Disorder by Dr. Frank S. K. Barar   

 Coping With Cancer by Neeta Lal   

 Cord Blood: Biological Insurance by Usha Raman   

 Counting Sheep is Not the Only Way to Fall Asleep by Miriam Braun   

 Culture of Medical Science by Dr. Frank S. K. Barar   

 Cyberchondriasis: A Serious Healthcare Concern by Dr. Frank S. K. Barar   

 Dangers of Self Medication by Dr. Frank S. K. Barar   

 Dark Circles: Self-care Tips by Dr. Savitha Suri   

 Death in the Cradle by Ranjita Biswas   

 Dengue Et Al A Billion Terrorists Strike by Col. Rahul K. Bhonsle   

 Depression: A Baneful Malady by Dr. Frank S. K. Barar   

 Diabetic Foot by Dr. Shrikant Tambade   

 Dietary Fiber regimen by Dr. Vaibhav Mahadev Mache   

 Dietary Modifications in Pregnancy by Niti Shahi   

 Doctor, What About Your Duty? by Anjali Deshpande   

 Don't Blame Women, Blame Unhealthy Sperms by Prashant K. Nanda   

 Don't Stop the Flow by Gagandeep Kaur   

 Doulas: Birthing Women's Best Friend by Ziana Qaiser   

 Dreams: Their Forgotten Remembering Function by Dr. William R. Stimson   

 Drug Use Fuels AIDS Epidemic by Nitin Jugran Bahuguna   

 Dry Cracked Heels in Diabetic Patients by Dr. Savitha Suri   

 Early Breast Cancer Detection Could Save a Life by Tripti Nath   

 Easy Skin Care Routine for Glow and Fairness by Dr. Savitha Suri   

 Elixir of Life by Dr. Anil Rajvanshi   

 Embryo Wars by Nitin Jugran Bahuguna   

 Erectile Dysfunction and Diabetes by Dr. Krishna R.S   

 Erectile Dysfunction and Your Heart by Dr. Deepak Arora   

 Exercise may be Injurious to Health by Neeta Lal   

 Exercise Your Stresses Away by Rajgopal Nidamboor   

 Expressive Writing as Therapeutic Intervention by Dr. Sutapa Chaudhuri   

 Eye Donation: A Noble Act and Mission by Dr. Rakhi Pugaliya   

 Farm Your Mind to Exercise in Synchrony by Rajgopal Nidamboor   

 Fast Food and Bad Health by Aniket Mohapatra   

 Fat and the Sleeping Secret by Kavita Devgan   

 Fatally White by Andrée Marie Dussault   

 Fatten your Food with Fruits by P. G. R. Nair   

 Fidelity: A Virtue by Dr. Frank S. K. Barar   

 Fighting Filariasis by Lalitha Sridhar   

 Fishy Tomatoes and Chicken Potatoes by P. G. R. Nair   

 Flex and Stretch Yourself to Good Health by Rajgopal Nidamboor   

 Foot Asleep? Wake up to Diabetes! by Shweta Srinivasan   

 For Crispies and Health, say 'Olè' to Olive Oil by Madhusree Chatterjee   

 For the Women, By the Women by Manisha Parekh   

 For Whom the Belly Tolls by Kavita Devgan   

 Give Cancer Education FREE Airtime by Ambujam Anantharaman   

 Go For Grapes by Kavita Devgan   

 Grains of Rocks Hold Mysteries of Diseases by V. K. Joshi (Bijji)   

 Grandma's Desi Nuskhe by Rajender Krishan   

 Green Tea- The New Health Drink by Dr. Anjana Maitra   

 Grief Reaction and Depression by Dr. C.S. Shah   

 Growing Impact of HIV/AIDS on Teenage Girls by Mohammad Khairul Alam   

 Guggul Recognized for its Cholesterol Containing Powers by Ramesh Menon   

 Gynecomastia by Dr. Krishna R.S   

 Hazardous Effects of Smoking by Dr. Savitha Suri   

 Healing Through Dance by Aditi De   

 Health Benefit of Indian Spices by Dr. Akshata Donde   

 Health Benefits of Lady Finger or Okra by Dr. Savitha Suri   

 Health Benefits of Weight Loss by Dr. Krishna R.S   

 Health Consciousness & Dominance of Olive Oil in The Middle East… by Chandraprabha Venkatagiri   

 Health Infrastructure in India by D. Dhanuraj   

 Health Through Balance by Lama Chuck Stanford   

 Healthy Kids, Fatigued Moms by Yvonne Barlow   

 Heart Disease and Namasmaran by Dr. Shriniwas Kashalikar   

 HIV/AIDS Prevention & Creating Awareness Role of Media by Dr. Jyoti Singh   

 HIV/AIDS Bill Pushing the Legal Envelop by Kajal Bhardwaj   

 Homeopathy: In A Realm of Its Own by Rajgopal Nidamboor   

 Homoeopathy for Urinary Tract Infection by Dr. Navneet Bidani   

 Hope for Indians at Risk for Heart Attacks and Strokes by Dr. Neria H. Hebbar   

 How Doctors Kill Unwanted Babies by Dr. Sumit Ghoshal   

 How to Look Young – Tips for Men by Dr. Krishna R.S   

 How to Lose Weight after Pregnancy by Dr. Savitha Suri   

 Human Intelligence: Development & Application by Dr. Frank S. K. Barar   

 Hypertension: The Silent Killer by Dr. Frank S. K. Barar   

 I had an Abortion at Home by Michelle R Bayaua   

 Importance of Sperm Motility by Dr. Krishna R.S   

 Impotence and Alternative Therapies by Dr. Krishna R.S   

 In Our Own Hands by Stephanie Haley   

 Indian Democracy and Right to Food by Arnab Sain   

 Indian Doctors Whip Up Medical Breakthroughs by Ramesh Menon   

 Insomnia by Dr. Navneet Bidani   

 It is Good for Medicines to be Expensive! by Dr. Sumit Ghoshal   

 Joining the No Smoking Club by Teresa Barat   

 Juicy Watermelons for Good Health by Dr. Savitha Suri   

 Keep Fit by Devi Nangrani   

 Keep That Baby Waiting by Kavita Devgan   

 Keeping India's Hands Clean by Kaushiki Rao   

 Keeping Thyroids in Order by Fehmida Zakeer   

 Kerosene Poisoning & Management in Children by Dr. Sandip Daberao   

 Know AIDS for No AIDS by Naira Yaqoob   

 Late Night Studying Could Upset Body Clock by Ranjana Narayan   

 Leprosy: The World's Oldest Disease by Dr. Frank S. K. Barar   

 Lifestyle & Infertility by Elsa Sherin Mathews   

 Lifestyle Modifications for Obese by Dr. Jayshri Damke   

 Liposuction and HIV by Aian Dunes   

 Loose Weight Through Easy to Follow Diet by Dr. Jyoti Singh   

 Magnetotherapy: An Alternative Remedy by Dr. Frank S. K. Barar   

 Maintenance of Youth by Dr. Frank S. K. Barar   

 Make Every Mom Who Faces Childbirth Count by Pamela Philipose   

 Making Menopause Easier by Neeta Lal   

 Male Contraception - The Profit Factor by Sudeshna Banerjee   

 Managing Stress in Life by Jaipal Singh   

 Margaret Sanger, Birth Control Pioneer by Dr. Frank S. K. Barar   

 Marriage and Sex Problems: Why Should We Take it Seriously? by Dr. Deepak Arora   

 Mastering the Mind by Susan Philip   

 Maternal Physiological Changes in Pregnancy by Dr. Swati Mahajan   

 May God Help The Poor! by Subrata Mukherjee   

 Medicating the Young Mind by Dr. Frank S. K. Barar   

 Medications for Multiple Illnesses Under Scrutiny by Basab Dey   

 Medicinal Uses of Fruits by Dr. Akshata Donde   

 Medicine in the New Millennium by Dr. T. K. Bose   

 Meditation may help Alzheimer Disease by Dr. Anil Rajvanshi   

 Meningitis by Rhea Resham Singh   

 Mental Health: Lost In Translation by Naunidhi Kaur   

 Mind and Body Connection by Dr. Frank S. K. Barar   

 Mind Your Diet by Dr. Frank S. K. Barar   

 Misuse of Antibiotics by Dr. Frank S. K. Barar   

 More Bad News for Women Smokers by Kavita Devgan   

 More Women Opting for Caesarean, Unaware of Consequences by News Features   

 Mothers Feeling Blue by Rasana Atreya   

 Mothers' Mettle: Iron by Fehmida Zakeer   

 Move for Health by J. Niti   

 Music Therapy for Dignified Death by Nitin Jugran Bahuguna   

 Natural Remedies for Stress Reduction by Dr. Shashikant Patwardhan   

 New Age Birthing by Elayne Clift   

 New Mantra For Cardiologists Everywhere by Dr. Sumit Ghoshal   

 No Longer in Tabooed Territory by Ajitha Menon   

 No Love For Labour by Neeta Lal   

 No More Ifs and Butts by Kavita Devgan   

 Non Drug Treatments May Help Cure Dementia by Dr. A. Harindranath   

 Not So Healthy Signs by Nitin Jugran Bahuguna   

 Nutritive Value of Cereals by Niti Shahi   

 Obesity: An Epidemic by Dr. Frank S. K. Barar   

 Olive Oil: The Amazing Oil by Dr. Frank S. K. Barar   

 Onion: A Boon to Humanity by Dr. Upneet Kaur   

 Operation Sugarfree Mommies by Ambujam Anantharaman   

 Osteoporosis by Dr. Naseem Sheikh   

 Parenting and Longevity by Prof. Ganganand Jha   

 Plenty, But not Enough by Kavita Devgan   

 Plotting Health in Villages by Liu Jie   

 Presenting The 3D Way To A Healthy Life by Surekha Kadapa Bose   

 Prevent Erectile Dysfunction by Dr. Krishna R.S   

 Psoriasis and Homoeopathy by Dr. Navneet Bidani   

 Putting Off Pregnancy by Nitin Jugran Bahuguna   

 Putting Women in Charge by Nitin Jugran Bahuguna   

 Reflexology: An Alternative Therapy by Dr. Frank S. K. Barar   

 Removing Mental Blocks by Dinesh C. Sharma   

 Rethinking Detox Diets by Neeta Lal   

 Rethinking Medical Ethics by Elayne Clift   

 Return of Ayurveda by Dr. C.S. Shah   

 Revival of Medical Ethics by Dr. C.S. Shah   

 Risky Reconstruction and Breast Cancer by Elayne Clift   

 Run For Your Life by Dr. Jude Howell   

 Safety, Not Sermons by Sreedevi Jacob   

 Saffron, Kashmir’s Precious Herb by Nayera Masoodi   

 Salty Truths by Kavita Devgan   

 Saving Baby Babu: Just 800 Grams At Birth by Swapna Majumdar   

 Science of Pranayam and Homeopathy by Dr. Anil Rajvanshi   

 Science of Relationships by Dr. Frank S. K. Barar   

 Semen Makes HIV More Deadly by News    

 Shape Up for Your Beauty Sleep by Neeta Lal   

 Sharing Dark Silences by Smita Jain   

 Shilajit: A Versatile Remedy by Dr. Frank S. K. Barar   

 Should We All Be Vegetarians? by Rishabh Kumar   

 Silence is Complicity by Elayne Clift   

 Silicosis - A 'Dusty' Tale in Rajasthan by Deepak Malik   

 Silk Cocoon – New Vaccine and Antibiotic Stabilization Technology by Dr. Naseem Sheikh   

 Simple Exercises to Improve Eyesight Naturally by Dr. Mugdha Sawle   

 Sixteen Home Remedies for Psoriasis by Dr. Savitha Suri   

 Sleep Tips by Seshu Chamarty   

 Sleepless in the City by Neeta Lal   

 Smoke Signals by Swapna Majumdar   

 Smoking and Erectile Dysfunction by Dr. Savitha Suri   

 Social Equality in Public Health by Teresa Rehman   

 Sss...ss Stammering is Not a Disease by Dr. Ajit Harisinghani   

 Sterilization: What Doctors Don't Know by Radha Rastogi   

 Straight from the Heart by Nelza Oliveira   

 Stress & Accidents by Dr. Shriniwas Kashalikar   

 Stress and Black Money by Dr. Shriniwas Kashalikar   

 Stress and Cerebral Orgasm by Dr. Shriniwas Kashalikar   

 Stress and Global Recession by Dr. Shriniwas Kashalikar   

 Stress and Progress by Dr. Shriniwas Kashalikar   

 Stress and Yoga by Dr. Shriniwas Kashalikar   

 Stress Versus Health by Dr. Frank S. K. Barar   

 Struck by Fluorosis by Nava Thakuria   

 Sun for the Bones by Neeta Lal   

 Superwomen Need to Eat Well by Priya Sahai Shirali   

 Superwomen Under Pressure by Neeta Lal   

 Surviving Amputation by Pallavi Bhattacharya   

 Tale of Two Patent Regimes and the Indian Pharmaceutical Industry by Kannan Sivaprakasam   

 Tamil Nadu Cares for its Mothers, Shows India How to Tackle MMR by Papri Sri Raman   

 Target or Death Trap? by Kannan Sivaprakasam   

 Ten Tips for a Healthy Weight Loss by Dr. Krishna R.S   

 Ten Tips to Increase Healthy Hair Growth by Dr. Savitha Suri   

 The Battle Over IUDs by Elayne Clift   

 The Chronic Fatigue Syndrome by Neeta Lal   

 The Clock of Ages by Devi Nangrani   

 The Dream of a Murderer by Dr. William R. Stimson   

 The Fake Laughter Movement by V. Radhika   

 The Flu Menace and a Few Options by Anil Kumar Mohapatra   

 The Food-Mood Tangle by Neeta Lal   

 The Good, Old Mantra is Still Best by Rajgopal Nidamboor   

 The Human Brain Mind and Drug Addiction by Dr. Frank S. K. Barar   

 The Hurried Woman Syndrome by Kavita Devgan   

 The Magic of Turmeric by Ramesh Menon   

 The Miracle Cure That Stems From Self Generated Cells by T. S. V. Hari   

 The Myth of Brain Tonics by Pallavi Bhattacharya   

 The Omega 3 Code by Neeta Lal   

 The South East Asian Region is On Track on The MDGs by Aditi Bishnoi   

 They Never Told Me ... by Kamal (Kam) Joshi   

 Think Thyroid, Annually by Neeta Lal   

 This 'Didi' Talks Sex by Ranjita Biswas   

 Time to Take Charge Again by Malvika Kaul   

 Tips to Control Diabetes by Dr. Krishna R.S   

 Tips to Reduce Stretch Marks in Pregnancy by Dr. Savitha Suri   

 Too Many Medicines of Too Little Quality by Dr. Sumit Ghoshal   

 Toxic Blood by Yasmin Rimi   

 Travel Keeps Your Body and Mind Healthy by Dr. Savitha Suri   

 Trends Towards Alternative Therapies by Puneet Kaur   

 Trouble with Purity Pill by Aparna Pallavi   

 Troubled Hearts by Kavita Devgan   

 Turmeric Can Prevent Diabetes-induced Blindness by Killugudi Jayaraman   

 Ulcer and Cancer by J. Ajithkumar   

 Unassisted into the World by Naunidhi Kaur   

 Veggie Blues by Neeta Lal   

 Voice Problems by Dr. Ajit Harisinghani   

 Warning: Mercury can Raise more than Temperature by Ranjana Narayan   

 Watch Out for the Blues by Neeta Lal   

 Watch Your Tears by Sudeshna Banerjee   

 Ways to Monitor Cholesterol by Niti Shahi   

 What makes Rats Perky and Dinosaurs Tardy? by V. K. Joshi (Bijji)   

 When All Joy Leaks Out by Fehmida Zakeer   

 Who Says Condoms Are For Men? by Tarannum    

 Women Battle The Bread-line by Amrita Nandy Joshi   

 Women Entrepreneurs Go Organic! by Sharmistha Dey   

 Women's Health and The Cloning Debate by Elayne Clift   

 Wonder Foods : Spices by Kavita Devgan   

 Workout for The Brain by Kavita Devgan   

 Yoga – The Ones You Must Know by Dr. Prabhat Kumar Tiwari   

 Yogurt - Perfect Food by Kavita Devgan   


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